How to Help Yourself More Than You Help Others – Margery Miller – Episode 53 Transcript
September 9, 2019
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Announcer: For the best information, inspiration and advice on how to get healthy and fit after 40 W Tucker will interview national experts in exercise
The Challenges of Turning 40 – Rob Griffin – Episode 2 Transcript
June 15, 2019
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the challenges of being in great shape when you’re younger and then turning 40
How Do I Get In Shape? – Justen Smith – Episode 3 Transcript
June 15, 2019
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Justen Smith is a trainer that trains the whole body, not just the physical parts.
How Gluten Can Affect You – Mike Turner – Podcast Episode 1 Transcript
June 9, 2019
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Podcast Tune: (singing) W Tucker: This is W Tucker, and welcome to the Healthy and Fit After 50 podcast. Let me give a little bit